So who gets strep throat in August?
*enthusiastically raises hand*
If you’re sick along with having anxiety, it can be hard to stay in the present moment but try to take care of yourself by
- Drinking enough water
- Taking needed meds
- Drinking hot tea
- Being kind to yourself
- Getting enough rest
- Not forcing yourself to “be ok”
I’m at work right now and thankfully everything is slow so I can pay attention to myself. And no. I’m medicated and not contagious. Lol.
I am blessed to be healthy and not chronically ill, but it is interesting how much I take my health for granted when I’m not sick. Oh the razor blade feeling when I swallow. I am grateful for being mostly healthy. I hope you all are well.