The sea air heals me. When the sun and it touch my skin it creates a perfect temperature, peace, and sensation both within and outside of me so that the boundary between myself and nature is blurred. I am reawakened to the notion, the truth, that there is no separation. I am a part of it. When I swim and the sun warms the surface waters just right, this happens. It happens when I am being tossed in the waves, lost in sensation, movement, and in the present moment. I strive to live my life like that, the way the sea teaches. And I am so blessed to be able to be mobile enough and well off enough to have these experiences at all.