Anxious 1 am Thoughts

I won’t be able to sleep

I’ll be anxious tomorrow

My chest will hurt right when I get up

I won’t be helpful at my job

People don’t accept my reasons for doing things

I don’t have enough time

I’m not doing a good job managing everything

I let people down

The quality of my work plummets when I’m anxious and sleep deprived, which has been happening

People won’t want to work with me

4 thoughts on “Anxious 1 am Thoughts

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