Healing Sea

The sea air heals me. When the sun and it touch my skin it creates a perfect temperature, peace, and sensation both within and outside of me so that the boundary between myself and nature is blurred. I am reawakened to the notion, the truth, that there is no separation. I am a part of [...]

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Wellness Wednesday: Back to the Wild

There is nothing like going to the sea that brings me back to my wild nature. I try to hold onto it as best as I can. I am also reading Women Who Run With the Wolves by Clarissa Pinkola Estes, PhD, a Jungian psychoanalyst. It is absolutely beautiful, food for the soul, with its [...]

Wellness Wednesday: The Sea

  I quite literally fled Pennsylvania for the sea to avoid the last of the atrocious weather for this Winter, as well as things I simply don't want to deal with. Whenever I return from the sea I always have a better perspective and handle on things. I'm regrounded and realigned with things that actually [...]

Wellness Wednesday: Anxiety and Irreparable Mistakes

Hello internet. I am not feeling very well at the moment. I didn't think that I was stretching myself too thin, but maybe I am. I don't know. After this week hopefully things will even out a bit and I'll just have the one class I'm teaching and dissertation to worry about. I never thought [...]

Wellness Wednesday: Love Languages

I spent my day listening to instrumental piano music, looking outside my window at the snow, and writing/working from home, which I think was needed after the start of this week. Overall I am not feeling very "well" for a variety of reasons, and I don't feel like writing today, but I'm trying to stick [...]

Time Grows Short

  Suspended and weightless Swept away, breathless I disappear Time stalls and stops At sea   I can't believe I'm going to be 30 soon... pretty much nothing in my life has turned out how I thought it would, but that's ok. Overall I really can't complain-- other than about my anxiety I suppose. After [...]