Healing Sea

The sea air heals me. When the sun and it touch my skin it creates a perfect temperature, peace, and sensation both within and outside of me so that the boundary between myself and nature is blurred. I am reawakened to the notion, the truth, that there is no separation. I am a part of [...]

Even Storms Pass

You may feel like the storm, constantly twisting and turning in on itself and dissolving. You may worry that this storm will destroy you and that you'll disappear afterward too. Storms can be beautiful, but you are not the storm. You are the entire atmosphere.

Morning Musings

  I'm reading the diaries of Sylvia Plath on a lake, quiet, with history and tension at my back. But for whatever reason this morning it is not stealing my peace. A flesh reminder of one of my mortal wounds does not intimidate, when previously just thoughts would torment me. I may owe this grace [...]

I Spent My Day At Moraine State Park

I did swim a few laps, but not as much as I normally do. I headed to the park after having a videochat session with my therapist. The session was good, I am doing much better with working on not letting other people's negativity take away my inner peace. However, I didn't get much joy [...]