Chose to stay home today for my mental health. Made some little things out of clay. Have a lot of things I would like to write about like character analyses for Breaking Bad and the difference between a therapist and a life coach, but I don't think I have the energy today. I think I'm [...]
Tag: art
Thankful
There are many things to be thankful for, like this little lump. I'm thankful for the select few people in my life who know the real me who I am in regular contact with. I'm thankful that I got a chance to express myself creatively today. I'm thankful that my day today was low key [...]
Blogust 13
Worked on my dissertation today, went to Zumba and saw 4 clients in a row at the private practice. Was great to see progress that my clients have made, but I'm spent-- more so because of dissertation worries than anything else. I think overeating brings up a lot for me. I notice how much better [...]
Paint How You Feel
A while ago I was instructed to paint how I was currently feeling in a class. This seems to represent my feelings often --- a mix of calm on the surface but so much going on underneath as well as a riot of color that I'm not always able to express. The sea obviously too [...]
