Wellness Wednesday: The Sea

  I quite literally fled Pennsylvania for the sea to avoid the last of the atrocious weather for this Winter, as well as things I simply don't want to deal with. Whenever I return from the sea I always have a better perspective and handle on things. I'm regrounded and realigned with things that actually [...]

The Untethered Soul – Michael A. Singer

4/5 stars Overall, I really enjoyed this work. I appreciated how it emphasized that in order to find and experience inner peace and tranquility you have to live in the present moment because that's all you have. If you're feeling regret, you're living in the past and if you're feeling anxious you're living in the [...]