Behavioral Addictions

This is truly one of my passions-- treating behavioral addictions. Behavior or process addictions actually activate the same pleasure pathways in the brain as substance addictions do... and they can be just as much if not more difficult to manage! This might include sex, porn, gaming, shopping, gambling, relationships... really, the possibilities are endless. Remember [...]

Living with a Chronic Condition or Illness?

It can be hard to explain to others what that's like. Check out this blog post I wrote here. Spoon Theory can be one tool to help convey to others what your experience is like!