Grieving and CPTSD Healing

Even though I've intuitively known this... going through it my self has made it that much more real, and interesting. To heal from relational trauma, you have to grieve. May seem like, well, d'uh. But you might not realize all you have to grieve. It's not just a recent relationship. It's what you didn't get [...]

Trauma Fawn Response

Maybe staying home and recharging for four days will give me the reset I need. We'll see. I just have no energy for anything and don't feel like leaving the house. I'm just grading final projects for my students. I've been trying to read and write and do things at home. I've been reading more [...]