Wellness Wednesday

Well erm... Thursday. This is as close as I got to taking a selfie I didn't hate, so I guess it's better than nothing. I did see one of my favorite books of all time (Jane Eyre) as a play yesterday ... so that was a major plus, even though my heart was palpitating all [...]

Wellness Wednesday

I think my anxiety posts every Wednesday have naturally sort of evolved into other topics being incorporated. So, I think I'm going to shift the title/tag to "Wellness Wednesday," which seems more inclusive and encompassing everything that goes along with my struggle with anxiety. For my program, it just so happens that April is a [...]