Dream Analysis: Sometimes you don’t know what beauty could lie behind a closed door. 

So you know how you have dreams and then you normally forget them soon after you wake up, or at least after a few days? Well, I had one probably two weeks ago, but it kept popping into my head. And if you're into Freud or Jung like I am (in some regards), you may [...]

Quick Dream Post

I did have a weird dream last night that I wish I could remember more details of, but I think it is pretty indicative of how I've been feeling lately: unstable, not able to get my footing, etc. I dreamt that it was getting dark and I was walking back toward my house. Near my [...]

Wellness Wednesday

I've been dragging. Lots of stress lately so I have been overeating. Someone actually mentioned that they thought I lost weight, so that almost fueled my overeating in a weird way. I'm not quite sure how my relationship with food gets so out of wack sometimes. When I'm feeling less anxious and more balanced, eating [...]

Night Terror Last Night

Feeling upside down today. My anxiety has been relatively calm since I returned from Belize, so I am not sure what, if anything, spurred this. I spoke with my therapist about my dream this morning. I had the sensation that it was a long and involved dream, but here are the bits I remember: I [...]