It is so interesting that I have made it through the majority of the semester without overeating except for maybe two or three times, including today. So most of my obligations for the semester are finished except for grading some final papers, which is relatively low stress for me. But I think the stress from [...]
Tag: eating
Blogust 29
I feel like fall is in the air and I'm a little sad. Under the circumstances, I did a lot more this summer than I thought was possible. I did get to hike and be outside... I started taking better care of myself and I need to keep up some of those behaviors... if I [...]
Wellness Wednesday: Overeating/Binge Eating
Still Wednesday in my time zone, so hah. Keeping this one short. I binge ate today on sweets. It happens a lot less regularly than it used to, but I just put on a baggy shirt for the day and keep it moving. I don't feel nearly as shameful about it as I used to, [...]
High Functioning Anxiety 2
Honestly, I almost forgot that I committed myself to posting every Wednesday (at least). I didn't really have a set topic in mind for today. My semester technically starts tomorrow and I am already overwhelmed. I have found myself waking up at night with my chest hurting, and I need to get my sleeping schedule [...]
Eternal Ocean of Words 