Quarantine Day 9

I actually went out of the house today because I am a mental health therapist, which is deemed "essential." I would agree. Especially now. I went to a deserted office to conduct telehealth sessions. The three that I had went pretty well, despite a few technology hiccups. It did kind of get to me-- going [...]

Quarantine Day 7 (for me)

This was part of my day today ... reading in the sunroom. I forced myself to take the day off- something I haven’t done in a while. And though I didn’t get the creative writing started that I wanted to, I felt better than I have in a long time. Just taking the day for [...]

I have to reflect on yesterday …

I don't know what was going on with me yesterday, but it was proven to me multiple times over that my first thoughts about things are often very negative and wrong. So I was on my way to work (inpatient drug and alcohol rehab center). I work there sporadically. I get a text from a [...]