Angry Much?

Do you ever have one of those angry days when you are doing work in a public place like a coffee shop and you overhear conversations that just make you angry? It's not even offensive conversation. It's the fact that it's so inoffensive that bothers you. Like what would compel people to talk about such [...]

“Wellness” During Dissertation

I'm starting to believe that there may not be such a thing, that undertaking such a task is in and of itself "crazy" and unhealthy. It certainly feels that way at times, no matter how invested I am in my education and my dissertation topic and no matter how hard a worker I am and [...]

Wellness Wednesday

I certainly haven't been feeling very well. I'm not able to really strike a balance with anything in my life it seems. I feel like in order for me to do a good job at one thing, something else has to suffer--whether that's neglecting personal projects, sleep, exercising, eating correctly... more often than not I [...]

High Functioning Anxiety 7

I haven't been doing very well. I think that having to be "on" most days, doing groups, teaching, being in class, etc, is all just taking a toll on me. I knew this semester would be trying, but I didn't realize how assaulted I would feel. It has been hard for me to get out [...]