The decision to divulge information about your current mental health status can be a terrifying and yet liberating prospect/endeavor. It can help you toward living authentically without shame, but you always run the risk of people not reacting well. Click here to read my tips about how to go about your decision-making process to tell [...]
Tag: honesty
Wellness Wednesday
Today I had a bunch of ideas about what topic to write about... shame, trauma, sleep... but I am choosing connection/relationships for this week because connecting with others has been.... has always been ... rather difficult for me. I recall when I was younger in elementary school feeling like I was uninterested in the majority [...]