Hiking With A Friend

The body Wasn't made To be still. You were made to wander Move Explore Find what suits you Manifest that Evolve And explore some more.

If this doesn’t give you good vibes…

  Then we can't be friends. Lol, no but seriously... I take comfort in knowing that the sea is always there. Waiting. Even if I'm not by it and can't see it, I know it's there.

Back to work… sort of

So even though the semester doesn't start for me for a while, I have to class prep and work on my dissertation. It's slow going getting back into the groove of things, but today I worked from home, set hour timers, and then did quick 5-10 minute yoga routines (aided by Youtube) in between my [...]