The myth about managing time

So I'm reading Make Time for Your Life by Cheryl Richardson, which was recommended to me by a very good friend of mine who also happens to be a fellow writer and nature lover. I've found this book immensely helpful so far other than some of the misguided comments Cheryl makes about therapists (she's a [...]

Wellness Update

Teaching a five week class was much more grueling than expected, but I made it through. I promised myself I wouldn't do work today. And I haven't. And I won't. I went to Zumba with my mom then out to lunch and now I'm lounging on a glorious day in my backyard. I don't think [...]

Wellness Wednesday: Conscious Releasing

I still do not feel very well, and even when things are going well for me on the outside, it usually does not resonate on the inside. I have been focused on my PhD program, as I should be. I just passed my comprehensive exams without needing to make revisions and I won at $500 [...]