Dissociation

Do you think you dissociate? ... allow me to convince you that you do. It might not be as extreme an experience as you may think. Click here to check out the awesome blog I wrote on dissociation for Planet Neurodivergent. It has information about dissociation, symptoms of dissociation, and tid bits of my personal [...]

Breaking Bad: Walt Character Analysis by a Mental Health Professional [Spoilers, Duh]

Sooo... I may be late to the Breaking Bad party, but I'm in love with the series and will talk about it with anyone who will listen. I have so many thoughts and so much to say about Walt in particular. I'm sure I'll forget something. I'll start with some more obvious points and then [...]

Back to work… sort of

So even though the semester doesn't start for me for a while, I have to class prep and work on my dissertation. It's slow going getting back into the groove of things, but today I worked from home, set hour timers, and then did quick 5-10 minute yoga routines (aided by Youtube) in between my [...]

Happy New Year

This is me in my happy place--- at sea. There are so so many photos of the sea that I have from over the years that bring me peace just looking at them. I need to be more intentional about having the sea available to me in various ways as well as committing to going [...]