Trauma Fawn Response

Maybe staying home and recharging for four days will give me the reset I need. We'll see. I just have no energy for anything and don't feel like leaving the house. I'm just grading final projects for my students. I've been trying to read and write and do things at home. I've been reading more [...]

Seascape Saturday

Belize was phenomenal. I saw so many lovely sea creatures that I can’t wait to post about. Some of which for this first time ever! I seem to come back with more appreciation for myself too. It’s a nudge for self care so I can continue scuba diving and free diving. It’s interesting how caring [...]