This, honestly, was probably one of the most personally and professionally useful books I have read in a very long time. It is a quick read with so many useful vignettes as well as checklists that are easy to digest. It makes the material so much easier to apply to yourself. I have not read [...]
This book has a wealth of helpful information for therapists and for people learning to gain self-insight, independently. Awesome. 5/5 stars for sure. If you grew up in stressful circumstances, this may not be a light read for you. I certainly found that to be the case. Though having a lot of things laid bare [...]
Check out the blog post I wrote for parents of student athletes as well as the services Angelus has to offer!
There is nothing quite like it, having your heart exist in another. You watch your heart run off to play on the jungle gym, clunk their head on something as your stomach drops, head to school for the first time as you wave goodbye, or cry over a first break up. No matter how old [...]
I saw a post with this title on Facebook... and yes, it goes for sons too, but oftentimes girls are taught to acquiesce to the wants of others and that needs to stop. I remember numerous times as a kid feeling angry and like I wanted to punch something when I felt forced to hug [...]