Today was weird. It wasn't until after 1 pm that I looked up anything about the virus. I kind of feel guilty about that in a way? But I also think it was good for my mental health. I was working to transition my master's counseling course this semester to an online format, engaging with [...]
I actually went out of the house today because I am a mental health therapist, which is deemed "essential." I would agree. Especially now. I went to a deserted office to conduct telehealth sessions. The three that I had went pretty well, despite a few technology hiccups. It did kind of get to me-- going [...]
This was part of my day today ... reading in the sunroom. I forced myself to take the day off- something I haven’t done in a while. And though I didn’t get the creative writing started that I wanted to, I felt better than I have in a long time. Just taking the day for [...]
What's up everyone? As is typical with western PA, it is now 36 degrees instead of 70... so I don't think I'll be going for a walk today lol. I did manage to work out though and I'm going to try to get a lot of work done today so I can focus on more [...]
The title sounds like a science fiction movie. Sigh, unfortunately it's not. I do want to share with you some more uplifting content and will likely also film a video to say hello tomorrow if I feel up for it. I've been playing with makeup as a creative outlet, so that has been fun, because [...]
It's February and I actually thought I had gotten away with not having a "real Winter." Oh well, it is beautiful. And my late wolf baby Luna (rescue pooch) loved the snow, so I guess I can't hate it too much. I feel like the second image from the top sort of reminds me of [...]
Haven't done one of these in a while. We see posts all the time telling us to always be kind because we don't know what battles people are fighting. And I just was reflecting on the people who have been kind to me in my life and it is so, so appreciated, especially because for [...]
Too much angst. Excitement. Goodness. Just everything. Lol. I did pass my dissertation proposal defense. Was told I did a great job and my chair and mentor gave me this sticker for my laptop. Everyone seems to know I love the sea and it's critters. 🙂 Now just have to do the stats and discussion. [...]
Was really feelin' myself today. it's rare I do the Insta story. Lol. Still sassy though.
The body Wasn't made To be still. You were made to wander Move Explore Find what suits you Manifest that Evolve And explore some more.