Wellness Wednesday

Skipped a week for the first time in a while. Blast. A lot going on and a lot of new developments in terms of my dissertation process, which is moving along slowly, as well as starting in private practice. All good stressors, I keep reminding myself. I am going to try to challenge myself to [...]

Wellness Wednesday

I've been trying to make dissertation writing a habit, and it's starting to stick, but I'm going on a mini vacation to visit a friend soon and I'm afraid it'll throw off my groove when I come back. Sigh. It's always hard to have so much writing and work looming because you feel like during [...]

Wellness Wednesday: Getting Over Tech Phobia

As I am prepping for class tonight I'm just reflecting on how far I have come with trying new things in teaching and counseling... and trying to allow myself to make mistakes and pick myself back up and just be like: "Whelp... that didn't work, won't do that again." Or, "Okay, this is how I [...]