The sooner you begin to accept that you can't make people show up for you the way you would like them to, the sooner the process of letting go can begin.
There are actually so many things I want to write about. The wilderness I explored in Washington state Joker the movie The difference between a therapist and life coach. But it's midnight and I'm reflecting on the conference I presented at last week. I was so nervous and my presentation didn't go as smoothly as [...]
Greetings everyone, As part of my research at Duquesne University, my team and I are investigating disability and sexuality. If you are between the ages of 18 and 30, and have a disability of any kind (inclusive of autism, ADHD, and mental health disabilities) and feel comfortable taking an anonymous online survey about sexuality [...]
I was going to say that today was awful, but it didn't end up that way. Having a select few people who care about me helps my anxiety tremendously. People who will do things for me and make decisions when my brain stops working. Everything started off wrong today. The computer I recently bought doesn't [...]
Blogging every day for a month really reminded me of when I was younger and I used to write every day. Expressing myself was something that got stifled for various reasons, and I am continually trying to recommit to creative expression whether that's through what I wear, my makeup, writing creatively, etc It's so hard [...]
Worked out today. Did a little work. Mostly shared the day with a couple close friends I trust. They are among the few and it was much needed. Sometimes anxiety makes it hard for you to accept that people want to spend time with you, I still struggle with that sometimes. But I did have [...]