Blogust 24

Leave it to me to get an awesome swim suit at the very end of summer :/ Swam 60 laps outside today though, so that's a win.

Wellness Wednesday ish.

Wednesdays seem to be the worst day for me to keep up with my blog. Lol. But the alliteration is just too good. I'm currently reflecting on the statement that "good therapists go to therapy." If I haven't always believed that, I absolutely do now. It is so helpful to know yourself well if you [...]

Wellness Wednesday: Pulling Yourself Out of Anxiety and Depression

Sometimes doing exactly what you don't want to do is precisely what will save you. I recently joined a local Y and have been going to yoga classes and swimming laps. I notice on the days that I do either of those things I feel better equipped to handle my to-do list those days. It's [...]

Belizean Adventure and Turneffe Island Resort

I have been multiple places in Belize, but nothing has compared to the amazing and breathtaking experiences I have had at Turneffe Island Resort. It takes about an hour and a half by boat ride to get to the island from the mainland, but it is entirely worth it to stay out near the amazing [...]

Jamaica Vacation 2017 and Safety in Jamaica

My boyfriend and I recently took a trip to Jamaica (April 11-April 16) and for the most part it was absolutely wonderful, but there are some things that I have learned and want to share beyond my normal travel tips and reviews, but let us begin with the positive. We booked our airport to hotel [...]

Iceland Adventure Day 3

This morning I went to get myself some hot tea and noticed sugar cubes wrapped in thin paper. I was so exhausted from traveling, jet lag, and getting up early that I forgot my anxiety and made a comment about how cute they were next to the hot water. A woman with an English accent [...]