STOP Saying Talk Therapy Doesn’t Work

Photo by Adonyi Gu00e1bor on Pexels.com Y'all. I'm fired up. Fired. Up. I recently read an Instagram post by someone I respect talking about how talk therapy doesn't work to treat trauma. Does everyone need therapy/counseling to work through trauma? No. But. Talk therapy, generally speaking, means mental health professionals talking with clients to work [...]