Language and Trauma

Typically “little t traumas” don’t entail severe physical injury or near death experiences, but they nonetheless can wreak havoc on peoples lives. Being bullied. Having relationships end. Financial stressors. Can all be traumatic. I talk in this short video about my thoughts concerning the language used to describe different types of trauma, and what I [...]

I spent much of yesterday in the sun

You can see a clip of my day and some quick reflections here. I felt so grateful that I was compelled to make a video, which surprised me actually. I was so at peace yesterday in the sun in between my meetings and providing counseling that my back didn’t hurt from stress. I felt fully [...]

Letting Go

So I, for whatever reason, had some gusto and had a go at my first YouTube video centered on mental health. I want to make short segments about whatever is on my mind that hopefully other people will find helpful too. We'll see how it goes. Click here if you want to check it out! [...]

Quarantine Day 10

Man, I really thought I was doing pretty well and then today lethargy hit me like a sack of bricks. Watch me talk about that Here. I did end up finishing Plan B by Anne Lamott today. Not sure if I'll do a full review or not, but suffice it to say that I loved [...]

Logan Paul’s Aokigahara Forest Youtube Video

I'll be the first to say that I think it's wonderful that people can supplement their income by doing something they love on YouTube, or even make a career out of making videos. Good for them. But more recently I have become increasingly aware of the gimmicky, click-baity, do-anything-for-views people... and it has been concerning. [...]